The Best Recipes for Weight Loss in 2022 – Eat This Not That

When it comes to losing weight, finding the time and energy to cook is often half the battle. Whether you have a busy schedule or you’re not confident in your culinary skills, having some “go to” recipes on hand can come in handy when you’re trying to lose weight.

Fortunately, we have picked some of the best, easiest and most delicious weight loss recipes Eat this, not that! To try it this year.

Mitch Mandel and Thomas MacDonald

This breakfast omelette recipe is really the perfect way to start the day. You’ll get a boost of protein from eggs and beans, and some useful fiber from beans, too.

Get the black bean omelette recipe.

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Oatmeal Banana Nut
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Oatmeal is one of the best breakfast options for weight loss due to its soluble fiber content. With this recipe, you’ll get plenty of fiber with a boost of protein from peanut butter.

Get this healthy peanut butter oatmeal recipe.

Roasted eggs with mushrooms and spinach
Mitch Mandel and Thomas MacDonald

This baked egg recipe is very simple and takes very little time. Plus, it’s low in calories and delicious, so it makes an ideal breakfast for weight loss.

Get the recipe for Baked Eggs.

Breakfast stuffing with sweet potatoes and chicken sausage
Mitch Mandel and Thomas MacDonald

When you’re trying to lose weight, you want to make sure you’re getting enough protein to start your day. This way, you won’t be left feeling hungry and tempted to snack on unhealthy foods all morning. And this hearty breakfast filling is a great protein boost for any day.

Get the recipe for hash breakfast.

Chocolate, Banana and Coconut Smoothie
Jason Donnelly

Smoothies like this chocolate and coconut recipe can be a nice breakfast for those who are always on the go but want to make sure they are eating a healthy breakfast.

Get the recipe for Chocolate Coconut Banana Smoothie.

Asian tuna burger with wasabi mayo
Mitch Mandel and Thomas MacDonald

For those who love burgers but are trying to avoid eating too much red meat, this tuna burger is the perfect choice. Wasabi aioli is a delicious and delicious addition to this meal.

Get the tuna burger recipe.

Chicken burger with Olia sun-dried tomatoes
Mitch Mandel and Thomas MacDonald

This chicken burger recipe is quick and easy, so you can eat it on your lunch break or have it for dinner during the week. This delicious recipe can help keep calories low while giving you plenty of protein to aid weight loss.

Get the chicken burger recipe.

Read moreNutrition experts say ways to eat protein can help you lose weight

Quesadilla Chipotle Shrimp
Mitch Mandel and Thomas MacDonald

Some people may not think of “weight loss” when they think of quesadilla. But this healthy recipe is only 340 calories per serving without sacrificing any of the convenience and flavor!

Get the Shrimp Quesadilla recipe.

Related: 100+ Best Comfort Food Recipes

Dirty healthy turkey
Mitch Mandel and Thomas MacDonald

Sloppy Joes can be sloppy and healthy at the same time. This turkey recipe is a healthier, leaner alternative to regular joe and is super easy.

Get the recipe for Sloppy Joe’s Turkey.

Grilled Caesar Salad Low Calorie
Mitch Mandel and Thomas MacDonald

This easy salad recipe is a grilled spin on the classic Caesar salad and gives plenty of flavor with fewer calories than usual by relying on flavor bombs like anchovies and Worcestershire sauce instead of calorie-dense oils.

Get the recipe for Caesar Salad.

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