Lizzo, 33, dropped her VBLT salad recipe on TikTok

  • Lizzo, 33, posted a brand new vegan salad recipe on TikTok.
  • The singer shared her “VBLT” salad, which is filled with vegetables and topped with a two-ingredient sauce.
  • This isn’t the first recipe Lizzo has shared on the app — she’s also posted clips of her favorite breakfast sandwiches, toast recipes, and more.

    The secret behind Lizzo’s “juice”? A very tasty salad recipe. The singer, 33, just dropped her “VBLT” salad recipe on TikTok and shared some of her best cooking methods along the way.

    “Another day another salad,” Lizzo commented on the clip, which shows her walking through the process of whipping a dish. And with nearly 600,000 likes, it’s quite obvious that her followers couldn’t get enough.

    “Love your cooking videos!!” One user commented. Another added, “That sounds very good.” Another fan wrote, “Would you make me one??? 😍😍” (Hmm, same!). The recipe is very simple and full of fresh vegetables:

    This content has been imported from TikTok. You may be able to find the same content in another format, or you may be able to find more information, on their website.

    So, what exactly goes into it? Lizzo starts with a base of mixed greens. Next, I cut up some vegan bacon and fried it in a skillet with a little garlic powder and a portion of the onion that you chop in a food processor, keeping the rest raw. “I know this sounds crazy,” she said as she tossed the onions—but I’m on board!

    Follow Your Heart Vegan Honey Mustard Salad Dressing (355 ml)

    follow your heart
    thevegankind.com

    £3.99

    Next, Lizzo throws some baby carrots into a food processor and shreds them. She cuts some grape tomatoes in half and arranges all the ingredients on her counter for easy assembly.

    Vegetables are tossed in their bowls first, followed by a generous drizzle of Follow Your Heart Vegan Mustard Salad Dressing. Chunks of bacon, tomatoes, and carrots come next. Next, Lizzo adds homemade (luxury!) pickles, salt, pepper and some shredded vegan Parmesan cheese.

    The last one is its “secret ingredient”: a chunk of vegan food’s best — salsa and lard (also known as vegan mayonnaise).

    Lizzo’s vegan journey began sometime in April 2020. An older post on TikTok she was previously vegan for seven years before deciding to return to eating animal products. Since then, she has adopted a completely vegan diet.

    She’s been uploading her favorite recipes and vegetarian foods for years now. In December, she posted a clip from her breakfast sandwich:

    This content has been imported from TikTok. You may be able to find the same content in another format, or you may be able to find more information, on their website.

    While the video of the “Rumors” singer spreading persimmons on toast gained nearly three million views.

    This content has been imported from TikTok. You may be able to find the same content in another format, or you may be able to find more information, on their website.

    She’s even tried some viral TikTok food trends, like eating watermelon with mustard (brave!). Basically, Lizzo has become a vegetarian food influencer in her own right – and I personally love that for her. killers!

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